Senior Activities

Content
Fall 2026 Southfield Parks & Recreation Activities Guide cover featuring photos of youth basketball players and coaches during games and practices. The cover reads, “Parks & Recreation Southfield: Learn. Play. Grow. This Fall.”

Fall Into Something Fun with Southfield Parks & Recreation!

The Fall 2026 Parks & Recreation Activities Guide is now available online!

There’s plenty to discover this season, with programs, classes and special events for all ages and interests. Find youth and adult sports, fitness and dance classes, arts and enrichment programs, ice skating, golf, activities for ages 50+, family fun and seasonal special events throughout the fall.

Whether you’re ready to learn something new, get active, spend time with family and friends, or simply have some fun, there’s a place for you this fall with Southfield Parks & Recreation.

Explore the Fall 2026 Activities Guide and start planning your season today!

Printed copies are currently at the printer and will be mailed to Southfield residents soon.

Questions? Call Southfield Parks & Recreation at (248) 796-4620.

Explore the Fall 2026 Activities Guide
Cornhole league for adults ages 50+ beginning Wednesday, September 9. Games are held Wednesdays from 6–8 PM on the Southfield Municipal Campus Front Lawn, 26000 Evergreen Road. Teams consist of two players and all skill levels are welcome. Fee is $60 per team. Registration deadline is Friday, September 4. Register online or at the Parks & Recreation Information Desk. For more information, call Senior Services at (248) 796-4650.
Senior 50+ Cornhole League

Grab a partner and join the fun this fall! The Senior 50+ Cornhole League offers friendly competition and a relaxed, social atmosphere for players of all skill levels.

Teams of two will compete in weekly games during an eight-game regular season followed by playoffs. The league will use a double-elimination format, with top teams recognized with prizes and awards.

Wednesdays beginning September 9
6–8 PM

Location:
Southfield Municipal Campus Front Lawn
26000 Evergreen Road

Fee:
$60 per team of two
Registration deadline: Friday, September 4

Whether you're a seasoned player or just tossing for fun, everyone is welcome!

Register online or at the Parks & Recreation Information Desk. For questions or more information, call Senior Services at (248) 796-4650.
Flyer promoting Thrive & Shine, a senior fitness demo day on Saturday, September 12, from 10 a.m. to 12:30 p.m. on the Municipal Campus Front Lawn. The event features senior-friendly Zumba, yoga and chair exercise classes. Registration is required by September 10. Cost is $5 for residents and $6.50 for non-residents. Photos show older adults enjoying walking and fitness activities.
It’s time to discover more fun new ways to stay active and healthy at Thrive & Shine, a fitness experience designed specifically for adults 50 and older!
Participants will enjoy three instructor-led fitness demonstrations tailored for seniors, including Yoga, Zumba and chair exercise.
This program is a great opportunity to try a variety of workouts in a fun, supportive environment.

Event Details
Saturday, September 12
10:00 AM - 12:30 PM
Southfield Municipal Campus Front Lawn,
26000 Evergreen Road

This month we will be trying:
5-Point-0-Dance Fusion
Tai Chi
Chair Exercise

It’s another chance to try something new, find a new favorite or simply enjoy an active Saturday morning with us.

$5/Southfield resident; $6.50/Non-resident
Registration deadline: September 10

A special thank you to Aetna for sponsoring Thrive & Shine and helping make these fitness opportunities possible for our Senior 50+ community.

For additional information, please contact Senior Services at 248-796-4650.
Graphic titled “Park Adventures – September” featuring a group walking along the trail at Red Pole Park. The graphic lists four guided walks scheduled for September at 9 AM: September 3, Red Pole Park; September 10, Freeway Park/Lincoln Woods Nature Preserve: September 17, Carpenter Lake Nature Preserve; and September 24, Bauervic Woods Park.
Park Adventures – September Walk Series
Get outside and explore Southfield with our Park Adventures series! These guided morning walks are a great way to enjoy local parks, discover hidden gems, and connect with the community. Walks begin at 9 AM and are open to all.

We encourage participants to register in advance. Registration is free, helps us plan for attendance, and allows us to notify you of any weather-related cancellations or program updates. You can call Nicole at (248) 796-4667 or use the Register online Today button. Just search Park Adventures.

September Schedule:
• September 3 - Red Pole Park, meet at the Parks & Recreation Building, 26000 Evergreen Rd.
• September 10 - Freeway Park/Lincoln Woods Nature Preserve, eastbound Lincoln, west of Greenfield
• September 17 - Carpenter Lake Nature Preserve, 27225 W. Ten Mile Rd.
• September 24 - Bauervic Woods Park, 20545 W. Nine Mile Rd.

Participants are encouraged to dress for the weather and wear comfortable walking shoes.
Low-impact dance-based movement class for ages 50+. Six-week sessions meet Tuesdays, September 8–October 13, or Thursdays, September 10–October 15, from 11:45 AM–12:45 PM at the Arts & Activities Building Dance Room, 26000 Evergreen Road. Fee is $42/resident and $52/non-resident. No experience needed. Register online, in person at the Parks & Recreation Information Desk or by calling (248) 796-4650.
5-Point-0 Fusion Dance
Get moving with 5-Point-0 Fusion Dance! Designed for adults ages 50 and older, this low-impact, dance-based movement class blends cultural dance styles and music for a fun way to improve coordination, balance and cognitive skills.

No dance experience is needed. Just wear comfortable clothes and shoes and get ready to move!

Tuesdays, September 8–October 13
11:45 AM–12:45 PM
OR
Thursdays, September 10–October 15
11:45 AM–12:45 PM

Location:
Arts & Activities Building, Dance Room
26000 Evergreen Road
North end of the Municipal Campus near the tennis courts

Fee:
$42/Southfield resident
$52/non-resident
Each session is six weeks. Space is limited, so register early.

Register online or in person at the Parks & Recreation Information Desk. To register by phone or for more information, call (248) 796-4650.

The Southfield Senior Services office is open Monday-Thursday from 9 AM - 4 PM and Friday from 9 AM - 2 PM to answer your calls in person at (248) 796-4650. If we miss you, please leave a message and we will call you back. 

Located at 26000 Evergreen Road, within the Parks & Recreation Building, Senior Services serves adults age 50 and older. Please call (248) 796-4650 for more information.

Staying Active With Parks & Recreation

The City of Southfield offers a variety of programs for seniors that will help you stay active. Programs are offered at many sites throughout the city and include bounce volleyball, tennis, softball, chair exercise, golf, tai chi, water exercise, and line dancing. Programs are open to all residents (and non-residents) age 50 and over unless otherwise noted. 

For more information on specific classes, please call Senior Services at (248) 796-4650.