Wellness & Fitness Center
Update - April 7, 2020
All Parks & Recreation Department classes, programs and rentals are cancelled or postponed through April 30 or further notice. Additionally, all Southfield Parks & Recreation facilities (Parks & Recreation Building, Southfield Pavilion, Beech Woods Recreation Center, Southfield Sports Arena, Arts & Activities Building, Evergreen Hills Golf Course, Beech Woods Driving Range and Burgh Historical Park buildings ) are closed to the public. The TOSS (Transportation of Southfield Seniors) program has suspended service until further notice. Residents needing transportation to medical appointments or shopping/pharmacy visits during this time are being referred to the SMART Connector program (https://www.smartbus.org/Services/Connector/Using-Connector-Service.) All playground equipment, tennis courts, racquetball courts, sand volleyball courts, athletic fields, restrooms and picnic shelters are closed until further notice in an effort to help stop the spread of COVID-19.
All parks remain open to the public during this time for fitness activities such as walking, jogging and bike rides. Park visitors are reminded to observe the CDC’s minimum recommended physical distancing of 6 feet from other individuals at all times while in the parks. If this is not possible, users should find an alternate location or leave that park for the time being. Please note that outdoor amenities such as benches and fencing are not sanitized so please follow the CDC health and safety guidelines. Remember to wash your hands and carry hand sanitizer. Please do not use trails if you have symptoms. Please bring a suitable trash bag with you to the park and leave no trash.
The Beech Woods Wellness Center is a compete workout facility providing programs designed not only to get you active now, but to keep you active for many years to come.
We are a personalized facility where everyone feels like family. The fitness faithful, as well as workout novices enjoy our comfortable atmosphere and friendly service. The Wellness Center now features a newly renovated space with new fitness equipment! We invite you to come see how Beech Woods Wellness Center can help you achieve fitness success.
A Beech Woods Wellness Center Membership includes:
* Equipment Orientation
* Use of all equipment:
12 Circuit Training Machines
Upright Stationary Bike
Concept 2 Rowing Machine
* Indoor lap walking (Mon-Fri 7-9 a.m.) in the Beech Woods Recreation Center gym.
* Twice-weekly Stretch & Tone class (with 1 year membership)
The Beech Woods Wellness Center is open as follows:
(Sept. - May)
(June - Aug.)
|Monday - Friday||8 a.m. - 4 p.m.||7 a.m. - 9 p.m.|
|Saturday||9 a.m. - 2 p.m.||8 a.m. - 2 p.m.|
|Sunday||10 a.m. - 2 p.m.||Closed|
The Wellness Center is closed on all major holidays.