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City Departments

Parks & Recreation

Wellness & Fitness Center

Facility Description


Wellness Fitness CenterThe Beech Woods Wellness Center is a complete workout facility providing programs designed to not only get you active now, but to keep you active for many years to come. Our unique combination of personal attention, individualized exercise programs, constant monitoring and all the extras, make Beech Woods the choice for your fitness success. The Wellness Center is located within the Beech Woods Recreation Center at 22200 Beech Road (just south of Nine Mile Road). The Recreation Center and surrounding park offer many diverse activities to help accent your healthier lifestyle. The Beech Woods Park features a sand volleyball court and tennis courts and there is also a 9-hole golf course and driving range on-site.

Information on Yearly Membership Fees

Included in a Beech Woods Wellness Center membership is:
Use of all equipment:

  • 12-MACHINE Cybex equipment
  • Treadmills
  • Stairmasters
  • Schwinn Air-Dynes
  • Life Cycles
  • Concept II Rowing Machines
  • Free Weights
  • A personal fitness profile and individually tailored program.
  • Equipment orientation
  • Fun fitness classes geared to your level
  • Motivational classes and seminars
  • Use of the indoor walking track and Open Gym (volleyball and
  • basketball)
  • Blood pressure and heart rate monitoring
  • Free bi-monthly newsletter

Stop by today and take a tour. We will be happy to discuss which membership program best fits your needs. For details on membership, call (248) 796-4676 or the Beech Woods Recreation Center at (248) 796-4670.

Classes Offered


Wellness Center ClassWellness Center members also enjoy free admission in some of our popular fitness programs. Currently Wellness Center members can take advantage of the following programs free of charge:
  • Walk Across America Walking Club
  • Stretch & Tone with a Touch of Pilates
 

Did You Know?

  • The Parks & Recreation Department is responsible for 780 acres of park land and open space at 33 sites throughout the City. Of the 780 acres of park land, over 333 acres are dedicated nature preserves.

  • The City of Southfield is home of Michigan’s first baseball field for children with any physical or mental disability. Working with The Miracle League, the City constructed a special field designed with a custom synthetic turf and handicapped accessible dugouts, restrooms and drinking fountains.
  • The Parks & Recreation Department offers hundreds of recreation programs at facilities which include two nine-hole golf courses, a lighted driving range, a 50-meter outdoor swimming pool, a senior adult center, an indoor athletic field house, an indoor ice arena and a neighborhood recreation center.

  • The Senior Gardens at the Mary Thompson Farm provide plots to over 100 enthusiastic gardeners who offer tours to school and scouting groups. The Senior Gardens have been recognized as one of the best community gardens in the nation by the John Deere Company and have received numerous awards from the Michigan State Fair.